Let me set you up: Back in the 80s I made a huge esoteric discovery after 12 years of "witnessing" meditation. I'm going to let you in on it: WE HAVE EMOTIONS!
I devoted myself to learning all I could about this new mystery. One week the Big New Thing in town was NLP (NeuroLinguistic Programming) and of course I went to the seminar. Amongst other stuff which I've forgotten (because the techniques seemed to be about tricking me OUT of my emotions), I learned that different people process information differently, according to which "type" they are––visual, auditory or kinesthetic (actually, to show you knew what you were talking about, you had to call these "vish, audio and kino.")
(Quick digression: What type are you? And what type of type do I mean, today? Living in Silly Marin, as I do, most people I know can at least speak the languages of astrological types (Vedic AND Western of course) and the enneagram, if not also Myers-Briggs, love types, body types... Well, sometimes it seems silly to me, but perhaps that's because I'm a 4 (strong 5 wing) Leo with a Taurus moon intro-extro ectomorph oral type and if you now feel you know me we're both in big trouble!)
As I was saying,